21 Jan

When you hear someone say “Southern Food” you get the idea of something sticky and greasy, oil dipping as you take a bite of a chicken fried steak and that is the misconception of the year. Because not all southern food outlets out there supply greasy and sticky food, actually only a handful of them do and a handful of them do not really define the other 90%. And regardless of how northern or western you are, you can’t deny it makes your mouth water as you read this. A lot of people would tell you to avoid southern food if you happen to be an athlete but we all have our cravings, unavoidable cravings.power-athlete-meal-planning-food-prep-1024x540

You don’t even have to worry about gaining weight as there definitely are some healthier ways of giving in to your southern cravings. So here’s to those cravings. No-Mayo Coleslaw This veggie dish which is more of a salad is 100% healthy because vegetables come without harm.

You have to try this slaw and athletes need not worry as it is mayo-less. All you need is some distilled vinegar, kosher salt, black pepper, grind sugar and green cabbage, chopped or shredded, you have it your way. And trust me, this is actually very healthy and good for one’s thighs. Juicy Faux Fried Chicken Simply the words will make your taste-buds go berserk for who wouldn’t wish to have their tongues wrapped around those juicy chicken pieces.

This one’s a classic. You are probably worried about obtaining fat along with its divine taste. Worry not because this one comes without fat because this juicy faux fried chicken isn’t exactly fried but one could never tell if it is or if it is not. Chicken and Waffles with Greens Crispy chicken and ravishing waffles, the best combination ever. Two of your most favorite served together and served healthily. Not only is it beautiful to look at but divine at the taste. Sugar-Free Whole Wheat Apple Cake As the name suggests, it is the epitome of healthy desserts. As an pingpong athlete, it is a perfect choice to fulfill your southern sweet-cravings. Besides, we all grew up hearing “an apple a day, keeps the doctor away.” Selecting Food is like selecting the leading choice for a table tennis racket and ping pong robot: http://www.pingpongperfect.com/best-table-tennis-robot/.

All the more reasons to try this amazing cake and as for wheat, it comes with 0 cholesterol and very little fat, hence, a healthy southern dessert!  Skinny Mini Banana Pudding Everybody loves pudding. And this one here is made up of fresh bananas. Being an athlete you obviously avoid many of your favorite foods but no longer, you can actually enjoy them without deprivation.

The recipe includes fresh bananas, almonds and coconut sweetened palm sugar. So, whether you’re an athlete who plays ping pong, with southern cravings or a normal human being who doesn’t, you have got to try this.